Couple / Groups
Train with your partner or form a group of friends to train is a good solution to maintain the level of constancy required to achieve your goals as you pass Have a good time exercising.
It is not necessary to have the same level of fitness, the same goal or the same age. Our personal trainers will work so that each one works for his goal and his level at all times.
It is a good way to balance a social life and sport, because if you do not want to choose in your schedule if you go to the gym or see the people you want you can do it all together.
After an evaluation of your needs and habits, by objectifying the data obtained from the measurements you will see the progress clearly.
We will establish short, medium and long term goals so that with the support of our personal trainers you can reach them.
Together we will achieve through an adequate diet and physical exercise that you need the figure you have in mind.
The personal trainer will guide you through this process. It will give you support and motivation to overcome the doubts you may have along the way and help you not give up ahead of time.