Activities

From Globalfitstyle we organize sports team buildings for a day or a short period of time with the intention of providing an interaction of the members of a company, in an unconventional environment and thus strengthen their ties of union, consolidating a team, company or group .

The activities that can be carried out are very many, depending on the objectives that the company wants to promote from globalfitstyle we listen to the needs of the cliene and we propose the activities, number of participants, location, etc. that best suits the requests.

Finally what is intended with these activities is to give a plus to the team building transferring the values ​​and benefits of the sport to the employees so that at the same time the union between the workers is strengthened the work helps to carry out the rest of activities in a way More optimistic, and with a higher level of performance.

The activities we count on are: Storm training, pilates, yoga, personal defense, running, paddle surfing, circuit training, dancing, mountain trails, sports gimkanas for Barcelona, ​​mountain, etc, karting, paintball and endless Activities that will make a difference after the experience.

The duration of the activities are adapted according to the needs, generally and except activities that have a half-day duration, all are usually based on 1h.

Self Defense

Self Defense

With this physical activity we learn at the same time that we exercise and interact with our partners. Personal defense techniques + physical training that will help us get in shape in a spectacular way. This tandem creates a lot of adherence to the activity and desire for improvement and emphasizes the desire to lead a more orderly life, take care of food and be active.

Corporate dances

Corporate dances

From globalfitstyle we propose dance workshops as a successful way to increase physical capacity, coordination and increase self confidence. Dances like bachata, salsa, etc … are a wise way to learn a dance, socialize in and out of the company and play sports.

Mountain activities

Mountain activities

The activities in which we are in a natural environment of if stimulate us, if we realize them in an environment like the beach is even more attractive, we can realize activities like the paddle surf, jet skis, beach volley, beach tennis, jet skis, Exercise on a catamaran + party, etc … there are endless possibilities, find out.

Beach Activities

Beach Activities

The activities in which we are in a natural environment of if stimulate us, if we realize them in an environment like the beach is even more attractive, we can realize activities like the paddle surf, jet skis, beach volley, beach tennis, jet skis, Exercise on a catamaran + party, etc … there are endless possibilities, find out.

Running

Running

Discovering new running areas is a healthy idea and it implies little material and a great satisfaction and possibilities of adherence to a sport that increasingly has more followers, careers and possibilities.

Storm Training

Storm Training

Group activity in which different levels of practitioners can be mixed. This gives us the possibility of training with a diversity of people, which increases the motivation of the practitioners for the improvement and awareness of the physical state in which they are.

Pilates

Pilates

This technique is based on improving the toning of the muscles through a sequence of fluid movements. Special emphasis is placed on coordinating breathing with the technical precision required by its movements, in order to achieve the benefits we seek in terms of improved flexibility, coordination and muscular toning.

Yoga

Yoga

In a fast pace of life like the present, finding moments in which to dedicate time to oneself has become essential and essential. An activity like Yoga makes us take that time of sport in a relaxed and more active or physical way and everything will depend on the moment and objective that we pursue.